Wednesday, January 22, 2014

What I Ate Wednesday #7 - A Simple Day on Plan

Long time no blog! Most bloggers provide an excuse here >< as to why they have been on a blog hiatus. I don't really have an excuse, I've just been neglecting this hobby of mine. With my triumphant blog return I thought I'd give you readers something I know you enjoy, and that is creeping my daily eating habits! I find these posts are always quite popular. So without further ado....
Today I was able to stay on plan and within my daily point limits. My entire eats for the day came to 37 Points+. Here is how I did it:

Breakfast, 8 Points+: 

  • 2 slices of WW multi-grain bread
  • 2 poached eggs
  • 1 tsp low-calorie margarine 
  • Eggs were topped with shredded asiago for flavor

Morning Snack, 7 Points+:

  • 13 Mary's gluten free crackers
  • 2 Babybel Gouda cheese pieces
  • plum

Lunch, 5 Points+: 

  • 1/2 chicken breast on a WW wrap
  • Topped with lettuce, tomatoes and Franks Red Hot Buffalo Wing sauce

Afternoon Snack, 3 Points+: 

  • Oikos Greek yogurt
  • pear

Pre-Dinner Snack:

  • Banana

Dinner, 14 Points+:

  • 1 cup long grain rice
  • 1/2 cup arugula topped with chicken/pepper saute & asiago shreds 
  • (Saute- Chicken breast, bell peppers, onion, kalamata olives, EVOO, Italian dressing)

Evening Snack, 1 Points+:

  • 1 white cheddar rice cake

Today I dipped into my weekly points and have no guilt. I like to use my 49 points throughout the week to keep me satisfied. This is opposed to eating them all at once.

How do you manage your weekly points?

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