.
Breakfast, 8 Points+:
- 2 slices of WW multi-grain bread
- 2 poached eggs
- 1 tsp low-calorie margarine
- Eggs were topped with shredded asiago for flavor
Morning Snack, 7 Points+:
- 13 Mary's gluten free crackers
- 2 Babybel Gouda cheese pieces
- plum
Lunch, 5 Points+:
- 1/2 chicken breast on a WW wrap
- Topped with lettuce, tomatoes and Franks Red Hot Buffalo Wing sauce
Afternoon Snack, 3 Points+:
- Oikos Greek yogurt
- pear
Pre-Dinner Snack:
- Banana
Dinner, 14 Points+:
- 1 cup long grain rice
- 1/2 cup arugula topped with chicken/pepper saute & asiago shreds
- (Saute- Chicken breast, bell peppers, onion, kalamata olives, EVOO, Italian dressing)
Evening Snack, 1 Points+:
- 1 white cheddar rice cake
Today I dipped into my weekly points and have no guilt. I like to use my 49 points throughout the week to keep me satisfied. This is opposed to eating them all at once.
How do you manage your weekly points?