.
Breakfast, 8 Points+:
- 2 slices of WW multi-grain bread
- 2 poached eggs
- 1 tsp low-calorie margarine
- Eggs were topped with shredded asiago for flavor
Morning Snack, 7 Points+:
- 13 Mary's gluten free crackers
- 2 Babybel Gouda cheese pieces
- plum
Lunch, 5 Points+:
- 1/2 chicken breast on a WW wrap
- Topped with lettuce, tomatoes and Franks Red Hot Buffalo Wing sauce
Afternoon Snack, 3 Points+:
- Oikos Greek yogurt
- pear
Pre-Dinner Snack:
- Banana
Dinner, 14 Points+:
- 1 cup long grain rice
- 1/2 cup arugula topped with chicken/pepper saute & asiago shreds
- (Saute- Chicken breast, bell peppers, onion, kalamata olives, EVOO, Italian dressing)
Evening Snack, 1 Points+:
- 1 white cheddar rice cake
Today I dipped into my weekly points and have no guilt. I like to use my 49 points throughout the week to keep me satisfied. This is opposed to eating them all at once.
How do you manage your weekly points?
No comments :
Post a Comment