Marathon Training Progress - 8 Weeks Left

Hi friends!

I hope everyone has been adjusting well to September; the busy schedules and routines setting in again. The cooler temperatures have already started here in the north, I woke up to a brisk 9 degrees (48 F) this morning. And - our leaves are already starting to change color here.

Summer of Fun!

It's hard to believe summer is coming to a close, but I'm ok with it. We've had a summer I will not forget! This was our first summer living in cottage country, and boy, it was a busy one. We entertained constantly and enjoyed a lot of time with friends and family. This year we made the most of living on the water, with constant boat rides and numerous swimming trips. I don't think I have ever swam this much in my life. It was simply amazing.

Over the course of the summer, I ran... a lot. During the months of July and August, I put 503 km's on these feet. During that time I was off about 3 weeks due to an injury, so I consider the km's a great success. Fortunately my injury pain has subsided significantly, but the pain is still there. I was officially diagnosed with "piriformis syndrome".

My birthday gift! I'm in LOVE!

"Piriformis syndrome is an uncommon neuromuscular disorder that is caused when the piriformis muscle compresses the sciatic nerve. The piriformis muscle is a flat, band-like muscle located in the buttocks near the top of the hip joint. This muscle is important in lower body movement because it stabilizes the hip joint and lifts and rotates the thigh away from the body. This enables us to walk, shift our weight from one foot to another, and maintain balance. It is also used in sports that involve lifting and rotating the thighs -- in short, in almost every motion of the hips and legs." - Source - WebMD

It now seems to act up after sitting in the car or at work. I'm doing my best to stretch the muscle regularly, but have been slacking on that the past couple of weeks. This injury was definitely a set back for me and it was tough to get back into training.

Breaking out the headlamp

In case I haven't stressed it enough - let me say marathon training is not easy, I've recently encountered another training set-back this past week. I believe I have reached training fatigue. For the past week I've cut runs short, felt generally awful during my runs and have had to introduce some walk breaks. This is very unlike me and I knew something was wrong. I took Friday as a rest day and decided to skip my 15 km run. I'll only be hitting 60 km's this week, instead of the prescribed 85 km's. It's weighing on me a bit, but I know I need to listen to my body if I want to make it to that start line.

Asides from the injury and set-backs, this training season has given me great gains so far. I've hit some recent PBs in the 5 km and 10 km distances during training. Most recently a 50:12 - 10 km last Tuesday. I've been feeling strong (up until last week) and I'm hitting weekly mileage I never thought possible. Due to my set-backs, I know I will not hit the mileage I was anticipating but I'm happy with my progress thus far. I know I need to cut myself some slack; balancing a full-time job, house duties and running on constant hilly terrain is not easy.

4:30 a.m. Pre-25 km "Runfie"

On other running news, Daniel has recently started running with me! This was voluntary on his part and I could not be more excited for him. He has started building his base with 3 km runs about 3-4 days per week. He has been joining me at the start of my runs and then rollerblading the rest of the way. I'm excited to see what this will progress to.. will he eventually want to start marathon training too? My fingers are crossed.

I have two races on the schedule this month. I have to run a half marathon as a time trial to determine my correll placement at Disney. I registered for the Borden Base Run in Barrie on September 28th. In addition to that race, I won entry to the Zoo 10 km in Toronto! It was a sold out race and I won through Facebook. How amazing is that? That race will be held in two weeks on September 20th. Keep posted for my race recaps.

Yay me!

To all my running friends training for fall races, how is your training going?

Marathon Training - Round Two

I'm training for another marathon. Yep, I said it. I plan on redeeming myself after my 2012 fail.

I've said it before in previous blog posts, my first marathon really ruined me emotionally. After some life changing events that took place at the beginning of this year, I couldn't think of a better way to heal myself emotionally and physically than to train for another marathon. That seems counter-intuitive right? To some, maybe.. but for me marathon training gives me something to focus on. Something to strive for. Something to be positive about.  

Post 15 km run - jumped right in
the lake following this photo

For anyone that knows me really well, they would know that I have an addictive personality. I need to be focused on some aspect of my life to feel a sense of normal. Whether that be dieting, planning a house project, running, crafting, blogging... I need to do something to feel purposeful. If I don't, I become one big emotional mess. Clearly, I have some type of personality disorder.  I just haven't quite figured it out yet. Anyway, that is besides the point.

After a rough winter here in the "north", I picked up my base training again in March. I started really slow and average around 15 kms per week for about a month. I tried to run a minimum of 3X per week and peaked at 4X per week. It was tough seeing my slower than before paces, but I got over that quickly. I was almost 15 lbs heavier than my previous marathon weight, so the slower pace was to be expected.

Since March, I've committed myself 99% to this training cycle:

• I've dropped that 15 lbs and am now at my previous marathon weight. I did this all through healthy eating and good choices (NO weight watchers!)
• I contacted my old marathon coach and he has been coaching me virtually. I believe god sent him here to me. I don't know how I would be doing this without his constant motivation and training.
• I'm now running 6X per week and am following a high mileage training plan.

I've been following my new plan for 8 completed weeks now and I'm feeling really good. I'm currently running at 70 km per week (44 miles) and will be getting to 100 km (or 62 miles). This is quite the different approach from the Running Room plan I had followed previously. That plan I had peaked at 62 kms (plan had called for 66). Surprisingly my body is handling the high mileage quite well with no injury thus far. I chalk it up to the slow mileage build up and plan adjustments when needed.

Running 6X per week can present its challenges, but I've come to embrace it. I've pretty much deemed running to be my part-time job this year. Fortunately, I have a very loving and supportive husband that is 100% on board with this passion of mine. He has helped me find my balance of a full time work load, 3 "needy" puggies, volunteer jobs, house work, entertaining and wife duties. It's no longer a battle of figuring out when to get my run in, I just do it. It's now concrete in my schedule - I have to run each day before my day starts. End of story.

Of course there will be exceptions to this perfect schedule. I didn't get my run in one morning and had to run after work instead. To not cause fatigue by going back to my planned morning run schedule, I decided to run in the evenings all week. This presented a lot of challenges for me, because let's face it... lots of stuff can crop up in the evenings. I immediately switched back to morning running because there are less demands at 5:30 a.m.

Training aside, the most important part of all of this hard work is the two marathons I have planned:

Road2Hope in Hamilton, ON - November 3rd 2014

Walt Disney World Marathon in Orlando, FL - January 11th 2015

I can hardly wait for both race days to arrive. Seeing all my hard work shine through those medals will be priceless. Daniel and I have not been on vacation since 2011, so Disney is a big deal for us. I'm excited that we are planning an entire week vacation surrounding the race. The countdown is now on!

In a nutshell - that is what I've been up to these last 6 months. Oh, plus we bought and moved into our new home (which was 4 hours north of our previous house). That's all...

Who else is running a fall marathon this year? How is your training going? 

What I Ate Wednesday #7 - A Simple Day on Plan

Long time no blog! Most bloggers provide an excuse here >< as to why they have been on a blog hiatus. I don't really have an excuse, I've just been neglecting this hobby of mine. With my triumphant blog return I thought I'd give you readers something I know you enjoy, and that is creeping my daily eating habits! I find these posts are always quite popular. So without further ado....
.
Today I was able to stay on plan and within my daily point limits. My entire eats for the day came to 37 Points+. Here is how I did it:

Breakfast, 8 Points+: 

• 2 slices of WW multi-grain bread
• 2 poached eggs
• 1 tsp low-calorie margarine 
• Eggs were topped with shredded asiago for flavor

Morning Snack, 7 Points+:

• 13 Mary's gluten free crackers
• 2 Babybel Gouda cheese pieces
• plum

Lunch, 5 Points+: 

• 1/2 chicken breast on a WW wrap
• Topped with lettuce, tomatoes and Franks Red Hot Buffalo Wing sauce

Afternoon Snack, 3 Points+: 

• Oikos Greek yogurt
• pear

Pre-Dinner Snack:

• Banana

Dinner, 14 Points+:

• 1 cup long grain rice
• 1/2 cup arugula topped with chicken/pepper saute & asiago shreds 
• (Saute- Chicken breast, bell peppers, onion, kalamata olives, EVOO, Italian dressing)

Evening Snack, 1 Points+:

• 1 white cheddar rice cake

Today I dipped into my weekly points and have no guilt. I like to use my 49 points throughout the week to keep me satisfied. This is opposed to eating them all at once.

How do you manage your weekly points?

A Blog Milestone....

10,000 blog hits, wow!

When I started this blog a year ago, I felt as if I was the only one reading it. Month by month I saw the views climb and it inspired me to keep writing. When I started to get comments from names I didn't know and see that I had readers from all over the world, it made me realize my time spent was well worth it. I get great pleasure from reading your comments and emails to me. I'm glad others can relate to me through my accomplishments and struggles. It makes me feel as if we are in this together. I look forward to sharing more of this journey through life with you all.

Thank you friends.

Happy 10,000 views to me, and many more!

Merrell Bare Access Arc 2 Minimalist Shoe Review

This is my first shoe review and I'm really glad I didn't post this too prematurely as planned.

I've been wearing the Merrell Bare Access Arc 2 Minimalist Shoe for 2.5 months now. I've returned to running after my "running vacation" and decided to start fresh with a new pair of shoes. You know the saying "Don't fix it if it ain't broken"? Well, I should have taken that advice. I used to run in Saucony Kinvara 3's and never had problems. Now, I've been off running for a week due to leg cramping and what feels like plantar fasciitis. Leading up to that, my runs were getting more and more difficult.

Let me explain...

I've had a fascination with minimalist running for the past year or so. Isn't it the latest trend? The more I read in running magazines and online, it seemed running in minimalist runners would solve all of my problems. They praise these shoes to prevent running injuries. The advertising also leads you to believe that people are born to run naturally or barefoot. The Kenyans are the perfect example. I've heard numerous times that Kenyans start off at young ages running to and from school barefooted throughout all types of conditions. If "I" started running barefoot (or in minimalist runners), perhaps I would be fast like them??

In my first year of running I suffered from IT band issues and some knee problems. I decided to take the leap and purchase my first minimalist runners (the Saucony's) to solve these issues. To be honest, they kinda did. But, this all comes down to the individual runner and their own gait issues. The shoes I was running in before were clearly ill fitted and not for me. The Saucony's were a slight minimalist shoes but still have a 4mm offset and a 22mm heel. They are not structured and do not have any support. For me, they were perfect though!

Now, why did I want to ruin a good thing and get myself the Merrell's? I think I was looking for more of a challenge. Like I said, I wanted to be like an elite runner!

The Merrell Bare Access Arc 2 has a 0 mm offset and a 8 mm heel and cushion. They say when transferring from a structured shoe to a minimalist that you need to build yourself up to it. So I assumed that running in a 4 mm offset and going to 0 mm wasn't going to be much of a difference, but boy, was I wrong. I forgot to account for the heel cushioning, I went from a 22 mm heel to a 8 mm heel. That's a lot of cushion to lose. I also didn't account for being a natural heel striker. Now friends, this is how injuries occur.

I learned in a very short time that when running in these shoes I needed to change my running form. As mentioned, I was a light heel striker, and you physically cannot do that in barefoot runners. Trust me - I tried. I'd come home with some serious heel pain. Over the course of 8 weeks I tried to change my form and run on my mid foot. This resulted in some serious calf pain and tight calves all the time. In addition, I recently moved to a very hilly town and I cannot avoid hills on any route I plan. When running down hill I would immediately heel strike again, thus bringing back the heel pain. In a short time I found myself avoiding running on the roads and gravitating towards my local cushioned track as it was easier on my heels. It finally clued in to me, while running lap after lap on that track. This was pointless, I was clearly in the wrong shoe for me.

My husband (being the awesome man that he is) handed me some cash that night that he had been saving for a nice date night and said: "Go buy yourself some new shoes". I went right online and re-ordered the same pair of Saucony's I had before. I plan on going for the most glorious run when they come in.

They are not as gorgeous as the Merrell's were, and definitely not "my" colour. I think this lesson has taught me that vanity and trends should never, ever, depict your running shoe choice.

Now, I've gotten a little off topic with this shoe review. But I wanted to stress the importance of doing your research before following this current running trend. If you have a shoe that works for you - great! Stock up if you can. Don't follow a trend just because everything is influencing you to.

When it comes to the Merrell's I want to emphasize that it was not the specific brand of shoes that were necessarily the problem. They are probably the most comfortable shoes I have worn in my life. They are so lightweight, I truly felt barefoot. They were also so breathable, I had never once sweat in the shoe or noticed any warm smelly foot odor. They are extremely flexible too. These shoes would be great for someone who already runs in minimalist runners or for someone looking for a nice lightweight everyday shoe. I plan on using on the weekends and for errands. They are so bright and cheery and I love how they look with a cute pair of jeans (on your most casual days).

Like I mentioned, please do your research and don't jump on the barefoot bandwagon if you are not ready for it. You could perhaps end up like me, nursing a running injury and soreness.

Asparagus, Brussel Sprout & Goat Cheese Quiche

Happy Sunday Friends,

It's another wet and dreary day in Parry Sound. Not quite the fall weather I have been longing for all summer.

Daniel and I decided to make the most out of our Sunday with a nice hike down the Rose Point Trail. Even though it was raining and overcast, the beauty was still overwhelming. The pugs really enjoyed themselves except for Pippin. He took an accidental head first dive into the creek. This is not the first time this has happened to Pippin, he is such a klutz. Luckily Daniel has very quick reflexes and was able to pull him out quickly. These pugs sure do keep us on our toes I tell ya...

   

When we got back we decided to hibernate in the kitchen and whip up this nice fall dinner. I love making quiche because the recipes are easy to double and make for a quick reheated meal during the week. Win!

Asparagus, Brussel Sprout & Goat Cheese Quiche
(makes 2 full quiches)

Ingredients:

• 2 Tenderflake reduced sodium pie crusts - I know.. I took the shortcut... don't judge.. :)
• 1 tsp EVOO
• 1 onion, chopped
• Pinch of black pepper
• 1-2 cup asparagus, chopped
• 4 cups of spinach
• 1 cup brussel sprouts, halved
• ½ cup crumbled goat cheese
• 2 whole eggs
• 4 egg whites
• 2 cup skim milk
• 1 tbsp diced garlic
• 1/4 cup chopped chives

Directions:

Saute onion, asparagus, garlic and brussel sprouts with the EVOO until soft. Fill pie crusts with mixture. Crumble goat cheese on top. Whisk eggs, milk and chives in a separate bowl. Pour mixture over veggies/cheese which are in the shells. Cook for 45 minutes at 375 degrees until cooked through and knife can be inserted and removed cleanly.

This recipe packs a punch with the loads of greens and calcium. A healthy, delicious, meatless dinner.

Enjoy!

Developing a Comeback Training Schedule

Hello friends!

It's a soggy wet day today in Parry Sound and the perfect day to kick back with a cup of tea and do some blogging. I've been brainstorming topics of blog posts and currently have them sitting in my account pending to be written. I hope ya'll are ready for some running inspiration.

I know this has come up time and time again... but my big marathon flop has really affected the past 11 months of my life. All the hard work and dedication I put into training for that marathon seemed belittled by my terrible performance. And by that - I'm not necessarily talking numbers (a 4:20 finish in my first marathon is not dreadful). I'm talking how each of those km's felt, my extreme cramping, the leg spasms! That marathon  ruined me emotionally and physically. As you can tell by my past year of blog posts I've struggled to find my motivation to get back into it. I've had plenty of failed attempts and lost myself within the process. I feel I dealt with a bit of depression because of it. I gained 10 lbs and just wasn't myself.

Fast track to about 8 weeks ago. When Daniel and I took that risk to move 3.5 hours north and make such a dramatic change to our once comfortable and secure lifestyle, I became inspired again. I don't know if it was the weight lifted off my shoulders or pure beauty of this town that inspired me. But, I was immediately itching to run. So, I broke out that dusty running gear once again and then remembered:

Running is not easy.

That's the problem that I struggled with over the past year. I could not pick up where I last left off, nor could I have the expectations that I could run as fast as I once could before. I was such a time driven runner (which I believe is why I was so ruined after my marathon attempt). I could easily run a 5 km at a 5:15/km pace, and could easily clock 4:50/km during track tempo sessions. Every single attempt I made in the past year I was struggling to keep up with a 6:20/km pace. I would end my run feeling defeated and pack away my running shoes at the back of the closet once again.

So let's get back to that "aha" moment.

My first run in Parry Sound; I laced up my shoes, turned on my GPS and just ran. I didn't look at the speed on my watch once. I frankly didn't care. Instead, I enjoyed the sights around me. Then it clicked: I had to develop a training schedule for my level of fitness. Who cares if I could only run 3 km? I just needed to commit, find my passion and build back up... again. No one is judging me, only myself. Who cares who I once was, I will find that runner again!

I remembered all of the advice from my marathon coach Bob, broke out my Jack Daniels Running Formula and John Stanton running books and started developing my comeback plan.

Here were the points I had to consider:

• What was my current level of fitness? I could run 2 - 10n1 sessions. Approx 3 km.
• What was my goal? To run another marathon of course! This time: pain and injury free. 

Some things to remember when making your training schedule:

• Remember the 10% rule. Don't increase your weekly mileage by more than 10% per week. You cannot become a marathoner overnight. You do not want to become injured. 
• Try to avoid running back-to-back. I wanted to run 4 days per week, this means I would run 2 days back-to-back, but I ensured the other days were every other day. 
• Don't worry about pace. It will come naturally overtime. 
• Building your base will take at least 10 weeks. During this time, DO NOT do any speed sessions or hill training. You will be prone to injury as your body and muscles are adjusting once again. 

And last but not least:

• If you miss a run, do your best to make it up. Remember your 10% rule? Say if you miss a 5 km run (you are running 20 km per week), and jump your mileage the following week up 10% on your previously planned mileage. This means you will have actually increased your mileage 23%. If you continue on this path, you will most likely be headed on a path of injury. I can attest to this.

This is a sample plan and how I started getting back into it:

Please note: I am not a qualified running instructor and this plan was developed solely for myself with my current level of fitness. Take caution before starting any running plan and consider your own personal needs.

I've been running for 8 weeks now and already am starting to feel like myself again. My fitness has dramatically improved in such a short time. Last night I logged my steady 5 km run at a 5:32/km pace. All it took was a little patience (ok, a lot of patience) and dedication. I'm naturally eating better again and have started my cross training. My plan is to run the Ottawa Marathon in May 2014. This gives me enough time to gain distance and train smart.

Never forget:

Running: Cheaper than Therapy!

If you've lost your running self along the way, I really encourage you to get out there and try to find yourself again. It's worth it.

Once a runner, always a runner!

Steak, Sweet Corn & Avocado Salad

I hope everyone has been making the most of their summer so far. I can’t believe we are already counting down the days till September. The stores are stuffed with school and Halloween supplies, and believe it or not, some trees have already started to turn color here in Parry Sound. This summer has once again gone by like the blink of an eye.

Since Dan and I just moved to our new town with only weeks of summer to spare, we have been trying to utilize our time wisely.

Last weekend I made a point of making a trip to the local beach. Which, must I say was the most beautiful beach I have been too. Crystal clear water and you didn’t smell like sewage when you were towel drying! Oh Lake Ontario, I do not miss you...

We've also been trying to fish whenever the opportunity arises. For example, tonight Dan fished our local harbor while I ran by the waterfront during sunset.  We both enjoyed the sunset over the water while being blessed to enjoy our favorite hobbies simultaneously.

Most importantly, while I’ve been here I have been trying to enjoy some local beverages. Muskoka is popular not only for their beautiful views and waterfronts, but also for their local coffee and beer breweries! I’ve become a slight addict to the Muskoka Maple blend made by Muskoka Roastery Coffee Inc. The coffee has a medium/bold flavour with a hint of maple aftertaste. It is such a great way to start your day around here. Also, I most recently had the opportunity to try the local beer, Mad Tom IPA by Muskoka Brewing Company.  They have numerous hand crafted beer varieties, but this one inspired me to cook my latest recipe with its seriously bold citrus flavors.

Dan was raving over this recipe because it not only satisfied his steak craving, but it gave a Mexican vibe which we both love.

Steak, Sweet Corn & Avocado Salad

• 2 medium pieces of steak (we used 250 grams of strip steak)
• 2 cobs of corn
• 10-15 heirloom tomatoes (grape sized)
• 3 green onions
• ½ cup pea shoots
• 1 avocado
• 2.5 ounces feta cheese
• 1/3 cup plain yogurt
• Juice of 1 ½ limes
• Pinch of sugar
• Pinch of kosher salt
• Fresh ground pepper

Grill steak until medium rare; set aside to absorb its own juices. Boil corn and set aside to cool. Chop tomatoes, green onions, avocado and feta cheese and place in large bowl, top with pea shoots.  Remove corn from cob and add to bowl. Slice steak into bite sized pieces and add to vegetables. In a separate small bowl mix yogurt, lime juice, salt, pepper and sugar together and mix until well blended.  Add dressing to vegetable and steak mixture and stir until well coated.

Serve with your favorite beer or a nice glass of white wine.

This recipe is packed full of protein and healthy fats. There should be no guilt while eating this yummy summer BBQ recipe!

This dish is 14 WW points per serving, and it makes two man sized portions. Or, it could easily make 3 lunch sized portions at 9 WW points per serving. 

Enjoy!

Life is Good

On Friday, Dan and I got the keys to our rental. Since our house has not sold in the city, and we haven’t found anything to purchase in Parry Sound, we decided to find a rental to bridge our accommodations temporarily. 

We really lucked out and found a 4 bedroom home right in the town of Parry Sound, with a fenced in yard for the pugs. The house is currently for sale, but since the market is slow – we were able to rent it on a month to month basis. This is great for us since we didn't want to sign a lease and be committed to anything for the long term. The place is pretty sweet, asides from being right near train tracks (which everything seems to be in Parry Sound), it is totally furnished and all we needed to bring were our consumables and linens.

Monday Morning - Yoga Post-Run

The pugs are enjoying the new scenery. They really seem to love the backyard and want to spend their entire day out there. We have sliding doors which lead from the kitchen to the backyard, so I can blog and supervise the pugs at the same time.

Our weekend was pretty relaxed, for the first time in a long time Dan and I didn't have anything on our schedule. If I were in the city, I’d be finding so many things to do around the house or would have kept myself busy packing. It’s been three months since Dan and I lived together, so it was nice to connect again and not have to worry about only having a weekend to spend together.

Saturday we spent most of our time cleaning our rental, and picking up some supplies we needed. Afterwards, since my mind was so clear of thoughts and my place was tidy, I finally had free time to have a leisurely run.

Running since the marathon has been an ongoing battle for me. It’s been 9 months since the marathon and I haven’t fully committed to a running schedule. I've found every excuse in the book to not get out there. The past couple of weeks I've finally rekindled my passion – stayed tuned for a blog post on returning to running after a break.

On Sunday Dan and I went for a walk to enjoy the scenery. We live 5 minutes away from a marina and they have seaplanes there that take off throughout the day. We just sat and watched for an hour or so. This whole place is so leisurely and relaxed. It’s been awhile since I really kicked back and enjoyed the sights like I did last night. This mindset is really hard to get to, and I’m glad I am there once again.

My friend recently gave me a journal and the quote on the front is:

"In the midst of our lives, we must find the magic that makes our souls soar" 

I think I've found that magic.... 

Downtown Parry Sound Marina

Parry Sound is made up of these rocks - so gorgeous

The train bridge

The seaplane ready for take-off

Letting reality sink in - this is our new home!

Anyways, I’m off to enjoy the rest of my vacation before I start my new job next Tuesday. Daniel and myself along with some friends are going to a country festival this Thursday-Monday (Boots and Hearts) and we cannot wait. Stay tuned for another post about that.

Until then.... 

Enjoy life!

Following Our Dreams

(McDougall, ON - July 2013) 

Daniel and I are about to embark on a life changing journey. Hence the lack of blogging and routine in our lives at the moment. Thank you readers and friends for sticking by us and being patient.

(Chorley on the dock, McDougall, ON)

For those readers that do not follow me on Facebook; Daniel moved 3 hours north for a job, about 3 months ago. This happened by happy accident. Daniel was keeping his employment options open, and I was perusing job sites for him. Well, one job came up that "fit the bill" per say, and I sent off his resume.

Dan: "Did you send my resume to a job in Parry Sound?"
Me: "Maybe"
Dan: "Do you know where that is"
Me: "An hour away?"
Dan: "That's 3 hours up north"
Me: "Oops"
Dan: "Well, I have an interview"

(Pug on a dock - note the water is like glass)

That's how it all went down. Dan went to the interview and had a really good feeling about the job. We decided he would rent a room up there, and commute back on weekends. In just a short time he felt really comfortable and secure with his job.

Dan and I always had a pipe dream of moving up north. We are very outdoorsy; love fishing, hiking, and well, any outdoor activity. We love the simplicity of life and this beautiful world god created. We seem to be country folk, that were born and raised "city". When I went to Parry Sound to visit a few times, I knew that's where Dan and I should be. It sums up everything we have been looking for in life. That's when it clicked - that we were ready to make this move together and leave the hustle and bustle of city life. Muskoka region.. here we come!

(A visual of our move - Point A to Point B!)

In the past month:

(Enjoying dinner at the best
restaurant of life! Gilly's, Snug Harbour)

• I secured employment in my field that I cannot wait to start on August 6th.
• I gave notice at my current job which I have been with for 5.5 years. It's going to be really hard to leave my co-workers and wonderful clients that I have.
• Our house is now on the market and we are currently searching for homes up there.

It has been a whirlwind to say the least. I am such a "Type A" personality, and I feel like we are flying by the seat of our pants for the time being. I'm really stepping out of my comfort zone. With our house not sold yet, we have had to find temporary accommodations to live. A miracle presented itself, and we have a 4 bedroom furnished house to call home till we buy a house. Thank goodness!

The one thing that centers me and makes this whole decision seem right, is the fact that I'm sharing this experience with my true love. Daniel and I have been through so much together, and sharing a common dream like this and watching it come true just warms the soul. This is meant to be.

Oh, and did I mention... the fishing is GREAT!?!?!

I'm sure once life settles a bit, I'll be back to posting some recipes and running stories. AND, I need to fill you all in on our 3rd addition to our fam! Stayed tuned!